Brain Chemistry Change
3 people found the following review helpful
Posted by Reviewer2060826 From California on Jan 19, 2010
Purchased at iHerb
In the past, I used this product for insomnia, and I had good results. Since then, I've gone into menopause and am having sleep issues again. Last week I started taking the L-Tryptophan again, and I've had disturbing dreams and nightmares several times. Apparently my brain chemistry has changed, and this supplement is not right for me now. I would still recommend it to persons with chronic insomnia.
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