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Every diabetic or overweight person needs to know what is in this book

Отзыв оставлен Reviewer2701848 Feb 27, 2009

Explains things much better than physician ever has -- how falling blood sugar, not blood sugar level, is the hunger trigger. Explains why type Is get so crazy hungry and type twos have the munchies, and why healthy but heavy people have trouble losing weight. Too complex to explain in a comment; read the book.

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good information

Отзыв оставлен Reviewer1862001 Feb 09, 2010

This book has lots of good information. Some of it is just common sense but it is truly helpful to read it and helps with staying on track for a healthy eating approach.

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the PGX story

Отзыв оставлен Reviewer2356060 Dec 06, 2009

extra fiber of this kind makes a diffence

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ok

Отзыв оставлен Reviewer2926542 Jan 25, 2008

i thought the book was ok. i lent it to a friend who is diabetic and morbidly obese and it didn't seem to inspire her.

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Interesting

Отзыв оставлен Reviewer1435332 Apr 06, 2010

This book goes along with the PGX product hand in hand.

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Ms. Gerard

Отзыв оставлен Reviewer2198287 Feb 18, 2009

I have only gone through a small portion of the book so far haven't had time. Seems like it's going to be a good book.

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