Helps with sleep
Отзыв оставлен Reviewer2882806 Jan 20, 2010
I usually take tryptophan 30 minutes before my last meal of the day. I eat my last meal around 8:30 pm. I take 1-2 capsules of tryptophan, but I also use sublingual melatonin (I'm over 40 and melatonin definitely helps me). I've needed less melatonin, since using tryptophan. This does have fillers, magnesium stearate and silicon dioxide. I like the regular screw bottle cap, although I'd like the bottleneck to be a little more flush with the cap. I am undecided which brand I like best. I like a pure product and a good bottle and a regular screw cap.
Отзыв оставлен Reviewer2458018 Apr 23, 2010
This is a very nice product.
Gets the job done
Отзыв оставлен Reviewer1875030 Jun 25, 2010
Good for sleeping, don't mix with 5HTP though.
Natural better night's sleep
Отзыв оставлен Reviewer2768761 Jun 27, 2010
Jarrow L-Tryptophan helps me fall back to sleep if wake up in the middle of the night, so I can get a full night's sleep.
Отзыв оставлен Reviewer2328138 Jul 12, 2010
This is a very good sleeping help. Sleep like a baby. I don't have much problem sleeping but this really backs up the calcium/magnesium that I take before bed. If you take this with the Suntheanine you'd better be ready to go to bed as you really get drowsy. Recommend.