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The Thyroid Diet

Отзыв оставлен Reviewer1267904 июн 20, 2008 | Проверенная покупка

Very comprehensive - sound nutritional advice written from a lay perspective, not a lot of medical jargon, but when necessary, interpretation to common language follows. It has changed how I look at nutrition and losing weight. The book has some sample recipes, etc., but is less about an actual "Diet" and is more about understanding how carbs and proteins cause the endocrine system to react. Extremely well researched with a comprehensive bibliography and reference section.

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Lifts the fog of misinformation about thyroid disease and weight issues

Отзыв оставлен Reviewer1589784 авг 28, 2008 | Проверенная покупка

Weight gain is one of the most vexing issues faced by those with thyroid disorders. Even those patients fortunate enough to be given effective treatment can still struggle with their weight. This book provides both background information on thyroid disease and a concise and well-ordered series of plans for weight loss which are tailored to the individual. I have been using the plan suited to my situation and it is working. I've already lost 5 lbs. and know that I can continue to lose by following the plan. I recommend it to anyone with thyroid diaease.

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The Thyroid Diet

Отзыв оставлен Reviewer1613322 май 18, 2008 | Проверенная покупка

This had excellent information for me. I was going to change doctors because I had been struggling with weight loss for apprx 2 years and before I could even tell him I was reading this book, he offered up information I had been reading about. He has upped my meds because my thyroid just isn't doing what it's suppose to do even though I am exercising and following a healthy eating plan. I believe this book has been extremely helpful especially the chapters on nutrition and vitamins. I have started a regimen of vitamins and minerals as suggested in the book and feel 100% better.

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A Great Resource

Отзыв оставлен Reviewer1037913 янв 20, 2008 | Проверенная покупка

I recently found out that I had severe hypothyroidism, unfortunately not until after I had gained 30lbs in under a year. Even with the medicine and exercise I wasn't able to lose the weight. This book has helped me understand how my body is working, new things to try, and even questions to ask my doctor. I would recommend this book to anyone who has a thyroid problem.

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This Book is very Informative!

Отзыв оставлен Reviewer1609084 авг 03, 2010 | Проверенная покупка

I am suffering Hypothyriod after the thyriod surgery (before I was Hypertyriod). After suffering from this almost 15 years and really get angry with Doctors who only wants T3-T4 and TSH exams,and giving medication and nothing else, (suggestion on diet options, supplements, right dosages etc),I might (maybe) finally found a book that shows me there might be other solutions to better my life. Which directions I should look and find what functions to me.. Book does not say to you what you must do but it addresses you to find out what might work for you.Lots of information on supplemets, diet and other conditions which might affecting you.. Once you find what works to you (this can change from person to person) you can feel better. Thanks to Mary J. Shamon for this book.. I wish I had read it earlier.

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The Thyroid Diet

Отзыв оставлен Reviewer1105433 янв 13, 2008 | Проверенная покупка

What i have gotten read so far seems to have a lot of really good inf. I think it will be helpful.

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Super fast shipping!

Отзыв оставлен Reviewer2807944 окт 17, 2007 | Проверенная покупка

Received book in two days! Very pleased.

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The Thyroid Diet

Отзыв оставлен Reviewer2071813 ноя 30, 2007 | Проверенная покупка

Fast shipping and I haven't finished reading the book, but it has been extremely informative and helpful already.

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Very good book

Отзыв оставлен Reviewer1002480 ноя 06, 2007 | Проверенная покупка

I haven't finished reading this book yet, but just from the beginning this book already gives me lots of information and I learn so much about thyroid from it.

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The thyroid diet

Отзыв оставлен Reviewer2902714 фев 20, 2008 | Проверенная покупка

Very informative and helpful. Contains information all thyroid suffers need to know and Doctors fail to tell them.

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