There are many good reviews written here. I see many people have praised this for treating acne when taken at high doses. I have not used it for that but it does not surprise me. I have used it to boost my adrenals and it does help. If I take it too late in the day it can interfere with sleep. I have read that others find that it helps them sleep better. I typically take 500 mg a day but have taken up to 1,500mg per day. Pantothenic acid is a precursor to pantothene which in turn is a precursor to pregnenalone which is a high level adrenal hormone. It is a precursor to many other hormones such as testosterone, cortisol, estrogen, progesterone, etc. Pantothene has been shown to lower total cholesterol and triglycerides in clinical studies. If you found this helpful visit my home page where you can see other value added reviews. Thanks, peace and good health
Posted by iHerb Customer on May 24, 2010 | Verified Purchase
I started feeling anxious by evening and was hard to sleep. I guess a lower dose would probably work fine, for sensitive ones like me.
Posted by iHerb Customer on Mar 10, 2010 | Verified Purchase
I used this product for almost a month. I take 10capsules a day but nothing happens to my pimples. I dont know why its not effective to me. maybe because of the brand or the Vitamin B5 is not always effective for the moderate to severe acne.
Posted by iHerb Customer on Feb 11, 2018 | Verified Purchase
It's Been Over A Month And There's No Sign Of My Product, What Have Happened Iherb?
Posted by iHerb Customer on Sep 13, 2017 | Verified Purchase
This order never arrived???
Posted by iHerb Customer on Aug 05, 2015 | Verified Purchase
waste of money, threw it away
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