Nothing works like L-Carnitine to achieve the above. Nothing! However there's a catch: 1) exercise is needed. It won't do anything otherwise but boy does it amplify exercise results by over 1000%! The other day I took my 2 iherb boxes (30lbs) upstairs and right away I could feel the burn in my thighs. From just going upstairs twice with such heavy weights, it completely gave my thighs definition & muscle tone. So minimal exercise, even walking, and I'm seeing major results with this that I don't performing the same exercise but without taking this. It burns fat fast and builds muscle like no other supplement. If it doesn't work for you, maybe your liver is impaired so I would suggest you check into that: after I was put on steroid meds, and after years of liver damaging OTC meds such as acetaminophen I ended up with severe fatty liver and neither Carnitine nor other weight loss supplements helped much at all until I embarked in year long liver cleanses. Any liver disease will prevent your supplements from being metabolized. Most obese people who diet to near anorexia and exercise and see no results whatsoever, I'd say 99% of chances are the liver is the culprit. I lived that nightmare myself and could not understand why 8 weeks or near starvation and weight lifting yielded no results until I figured it out and bought my liver cleansing supplements here at iherb. Hope this helps someone out there.
Posted by iHerb Customer on September 6 2012 | Verified Purchase
I want to shed the last few pounds off of me. Admittedly, I did not change my diet and increase my excercise. I hope this would help even a little. But it proved to be wishful thinking.