I've taken this product for 5 years. I like the plain best, flavors tend to really foam in the hot water. Excellent for many health benefits. Works great for ADD/ADHD, hypertension, hypothyroidism, PMS, depression ,muscle aches and lots more!

be careful when you first start to use (over 2 tbsp. will cause diarrhea for most) and also note...only add a small amount of hot water to your 1.5 tbsp. till fizz disappears when you 1st start to use (after a few nights - you will be a pro)

Excellent product for headaches, high blood pressure, trouble sleeping....relaxes the muscles so also good for cramps!!!

Great product. I have been using it for a long time and it has resolved, arrithmia, restless leg syndrome, and helped with my high blood pressure. Just put a few tsp in a few ounces of hot water, wait a few minutes, add some more water and drink. The warm Magnesium water is readily absorbed. They have flavored ones too but I prefer the plain.

Since taking Natural Calm my blood pressure has lowered and I sleep better at night. It is really an amazing product.

I have been using this product for a long time to increase metabolism, reduce blood pressure and migraines. Chocolate triggers migraines for me, but when I drink this they go away very quickly. Magnesium deficiencies are very common and magnesium helps build stronger bones. It helps keep me regular, too. I make a cup in the morning and drink 1/3 of it with each meal to avoid loose stools.

I love this stuff. I use it everyday. It's helped immensely with my regularity. I had tried everything else; cleanses, fiber, probiotics, etc. and nothing was able to get me on the right track. Natural Calm is the only thing that has worked consistently and felt like a natural addition to my diet (rather than a laxative). Clearly, I had been Mag. deficient to some degree. Thanks so much!

I love Natural Calm! It helps me with my bloating and constipation. I take 3tbsp as a hot tea every evening and it keeps me regular. Plus it gives my body the magnesium it needs as well! Tammie

I take a calcium supplement which has equal parts of calcium and magnesium, but that is not enough magnesium to prevent some constipation. I adjust the amount of additional magnesium I take depending on how much additional dairy I eat - between 2 and 4 tsp. a day. The unflavored Calm dissolves quickly and tastes fine with a little stevia to sweeten it.

I suffer from sleep walking. I've never seen a doctor about it because im not a fan of presciption medication. I was on a hair board and the topic was about sleep deprivations and although no one mentioned sleep walking, they all seem to agree that this product kept them asleep at night. So i ordered it and began drinking it right before bed and the next day i asked my boyfriend if anything happened and he said no, so i proceded to take it every night before bed and i would sleep straight through the night. As an experiment i didnt take it one night and i sleep walked ( more like run and scream with no recolection of it ever happening) and he told me about it. So i will forever use natural calm, it saved me because my sleep walking was getting worse. This is an amazing product.