I'm a big fan of CLA and I have to say NATROL TONALIN is the bestest CLA I've ever used. You will see results after two weeks! and Iherb is simply the best place to purchase it! thank you so much iherb!
Posted by iHerb Customer on October 20 2012 | Verified Purchase
I'm 46 and have rheumatoid arthritis. I had to quit taking Natrol's Tonalin CLA after just a few days. Basically... this stuff cranked my arthritic inflammation up to a point that I'd not seen in a long time. And the anti-inflammatory prescribed by my rheumatologist couldn't keep up despite increasing the frequency that I was taking it from once a week to nearly daily. I knew CLA was an omega 6. And that omega 6 fatty acids contribute to inflammation, especially if taken in too high a proportion as compared to omega 3 fatty acids. I figured I'd be fine though since I eat sardines about every other day and supplement omega 3s even further with daily Schiff Mega Red. I was way wrong! From my experience, this stuff kicks arthritis into high gear. I had no idea that omega 6s could have such a fast and harsh impact on inflammation.
Posted by iHerb Customer on July 24 2011 | Verified Purchase
I can't rate this one on weight loss. After just a few days, I had a horrible outbreak of cystic acne on my chin. Large painful cysts. No reviews here mentioned acne as a side effect, but after my experience I did a little more research. Acne is a definite side effect. I won't be taking any more.
Posted by ALoren on October 20 2012 | Verified Purchase
I wish I could tolerate this but it gives me very bad migraine headaches.
Posted by iHerb Customer on April 19 2010 | Verified Purchase
I got an eczema on my stomach after taking it.
Posted by iHerb Customer on April 22 2014 | Verified Purchase
After taking 2 capsules daily for 3 days, I developed quite serious GI problem. Even I stopped consume this product, my diarrhea still kept continuous for more than a week. I hope I can give zero mark here. Never use it anymore!
Posted by iHerb Customer on January 6 2009 | Verified Purchase
Read a review about Tonalin CLA. So far it is totally ineffective. Perhaps it has not been long enough to have any effect... Just a month or less. SIGH....
Posted by iHerb Customer on July 22 2011 | Verified Purchase
I have been taking product for a month. I work out 2-3 times a week, eat healthy and was just looking for an extra boost to lose 10 lbs. This pill did nothing. Your better off taking omegas because that is basically what this is. Save your money!
Posted by iHerb Customer on April 21 2011 | Verified Purchase
I took the capsules for two day and I suffered bad reflux.
Posted by iHerb Customer on October 1 2008 | Verified Purchase
This product does not keep stand CLA standard. This product is watered out bad. This product is a scam.
Posted by iHerb Customer on April 10 2008 | Verified Purchase
Using 1 capsule three times per day and haven't seen any changes yet.