Posted by iHerb Customer on December 31 2011 | Verified Purchase
Buckwheat is a source of protein for me as a vegetarian. It is packed with other nutrients. Great taste, great value.
Posted by Olechka on November 8 2011 | Verified Purchase
Flakes are just wonderful. Will definitely buy more. Great store, I buy something that we simply have not commercially available. This is particularly true of organic gluten-free diet. And most importantly, that are affordable.
Posted by iHerb Customer on November 8 2016 | Verified Purchase
Tasty and healthy! Good choice for breakfast and snack. I finish one pack within a week. What's more?!
Posted by SingaporeLobangQueen on July 17 2014 | Verified Purchase
I was a bit worried that it would be too sweet, but nope, there's just a hint of sweetness, and the cereal stays crunchy in milk. Excellent!
Posted by iHerb Customer on March 23 2014 | Verified Purchase
Buckwheat for some reason stabilizes blood sugar spikes, so its great for folks like me with type 2 diabetes who are trying to keep their blood sugar low with diet. This is only slightly sweet, stays VERY crunchy in milk, and is very filling. I throw in some defrosted blueberries for late night snakes
Posted by netalee on May 3 2012 | Verified Purchase
tasty and wholesome
Posted by iHerb Customer on February 17 2012 | Verified Purchase
A good alternative to a wheat - based breakfast
Posted by iHerb Customer on February 8 2012 | Verified Purchase
I really was impressed with this and will buy more.
Posted by iHerb Customer on June 1 2016 | Verified Purchase
After trying and loving the spelt flakes, I ordered a few different boxes of flakes from this company, including these. I do like buckwheat very much - one of my favourite grains. Worth buying and trying!
Posted by iHerb Customer on November 28 2012 | Verified Purchase
good taste, good flake size, but extremely crunchy - "too" crunchy for my celiac husband's taste. Other than that, a good alternative for gluten free breakfast cereals.