Strong so need to take with food or a sugary drink if you have low blood sugar, i do get extra energy taking lipoic acid with carnitine, dont feel hungry all the time with this. 4 stars because its cheaper to use 300mg of mixed isomer lipoic acid than 150mg of the R+lipoc acid and it does just as good a job, all the research was done with mixed isomers.
Posted by iHerb Customer on May 13 2017 | Verified Purchase
I'm taking it to reduce sugar levels so far hadn't noticed any positive changes.
Posted by iHerb Customer on April 21 2017 | Verified Purchase
I'm not sure these have made much difference to me but I think the capsules are good quality.
Posted by iHerb Customer on January 13 2018 | Verified Purchase
These work okay, I just don't like that I have to take them more than once, with a meal. There are other brands where taking one capsule/tablet is enough. The price is fair though.
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