might be effective for some people....
Posted by Reviewer2728133 on Oct 15, 2010
Purchased at iHerb
I tried this & I found my stomach felt like it was unsettled all the time & I also was kept awake at night. I reduced the dose to a half tab & this reduced the unsettling in my stomach however I still stayed awake at night & I didn't notice any change in mood. I tried it for about 7 weeks. Having said all that just because 5-HTP didn't work for me doesn't mean it won't work for someone else. You only know once you try these things.
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