This multivitamin is from LEF, a long time distributor of quality supplements. This is the alternate to the much more comprehensive and expensive LEF Mix formula. While compromises are thus to be expected, I do feel a few updates would be appropriate here: remove pre-formed Vit. A, add a small amount of other carotenoids, add a small amount of mixed Vit. E, change Mag. Oxide to a better form or remove, upgrade B6 to P5P, and decrease the level of Zinc. I know that sounds like a lot, but these are choices that, given LEF's extensive research, are frankly surprising exclusions. However, having said all of the above, this is still one of the best multivitamin formulations on the market, especially at this price point, earning this product an easy 4 stars. Five stars if the above changes were implemented. Maybe K2 (MK7) could be added as well.