I had no high hope for this product, even with the high rating and good reviews, since it was a diet pill, and diet pills usually don't work that well. I had tried working out and eating healthy, even eating next to nothing, but my weight never changed. I have taken these pills for only 3 weeks, but the results so far - wow! I have lost 3 kilos, I'm starting to develop a nice thigh gap, and my extra fat on my stomach is starting to disappear. I'm highly impressed to say at least. I use these with a healthy diet and a little exercise. If you have trouble with losing that bit of extra fat i would really recommend this! I am super pleased with this product!