One of the most important supplements to take, it is an excellent antioxidant, works best taken alongside Vitamin C and Alpha Lipoic Acid.Defintely helps to break up mucus and may help with allergies. Seems to help with snoring also. Helps people giving up smoking clear lungs. If shopping at iHerb for the first time please click reflexheather for more product reviews, Thanks, Heather.

CoQ-10 is an incredibly important co enzyme that we produce naturally in our bodies, however it starts to significantly deplete as we get older in fact from our 30s onwards. It is hugely important for heart and brain health and energy production in our cells. For those taking statins it is particularly important to supplement with this as they strip Q10 from our systems. It may help negate some side effects such as tiredness and aches that many people experience when they take statins. This Q10 uses a highly absorb-able and natural form. I personally find my energy levels and mental clarity improve noticeably when I take this. Also regarded as being an important anti aging nutrient. If you like like this review please visit my page for more, thanks, Heather. please visit my reflexheather review page for more product reviews

I really like this, it has a gorgeous light natural lavender and geranium smell but note it doesn't last very long. I keep it on hand for my clients to use in my bathroom as it makes a lovely facial spritz.I love that it is not a synthetic product. I am a reflexologist and worked in heath stores for ten years and want to share my knowledge and experience of naturaI health products with others. If you like this review please check out my review page for more product information and importantly for new customers to reduce first time order costs also if you could please click yes for review helpfulness it would be appreciated. Many thanks, Heather.